There are multiple reasons you can suffer from dry eyes …
Either your eyes are not capable of producing certain components within tears, you have clogged meibomian glands which normally would provide the oil component of the tears or your work environment is very eye unfriendly.
Depending on the reason for your suffering you can try different dry eyes home remedies.
Try these simple home remedies to get rid of dry eyes
Heat to open up clogged meibomian glands – Heat up a compress and put it on your closed eyes. Wait at least 10 minutes. Afterward, you should massage your eyes with your thumb with a circular movement.
The treatment should be applied twice a day each day.
Blink more frequently – When staring at a screen, either computer or smartphone we tend to blink less frequently than normal.
Each time we blink we freshen up our eyes with tear liquid. Make a conscious effort to blink more often and even close your eyes completely once in a while.
Avoid dry working environment – A dry environment can have a negative impact on your eyes. Try to avoid sitting directly in the path of a climate control.
You can place a bowl of water with a large diameter on your desk. This water will evaporate during the day and moist the air a bit.
Do regular steam baths – The hot stream will open up your clogged meibomian glands while also providing moist to your eyes.
To apply the correct dry eyes home remedies you need to know the cause.
How to get rid of dry eyes fast and efficient, without guessing the cause or losing a lot of time …
It provides every component contained in the natural tear liquid. You feel a relief of your symptoms within seconds.
Best of all, Systance Ultra Lubricant provides a protection that your eyes will not dry out again for the rest of the day. Apply only once a day and you are good to go!